Wed, 05/08/2019 - 09:14
Gaining weight post-pregnancy is quite common in women. Around 14% of women are likely to become overweight within a year after their delivery. Hence, mothers need to have a balanced diet to manage their weight which in turn can cause a lot of health problems in the future. Moreover, losing those excess fats isn't that easy.
But, at Diet +/-, we study your body profile thoroughly after running some tests like blood tests and prepare effective diet plans accordingly. We don't just target your calories intake but also how your body responds to different foods and how much nutrition it needs. A major mistake mothers commit is starving themselves to lose weight but at Diet +/-, we don't make you starve in any way and help you lose weight more effectively.