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About Us

A Message From

Dr. Pankaj

I have seen people starve and fast to lose weight and manage weight when it isn't even effective. I have dedicated my entire life to helping people lose weight and stay healthy and so have many doctors and dieticians like me. But over the years, we all have made a conventional mistake of targeting only the calorie intake of people and their methods of exercising and not thinking that each body profile is different and everybody is unique leading to which I founded Diet +/- where we study body profile through tests and then provide them with unique diet charts accordingly. At Diet +/-, we not only help people lose or gain weight but we also help them combat certain diseases like fatty liver, obesity, diabetes, erectile dysfunction due to obesity and so on only through diet and exercise.

 

 

pankaj

 

DR. PANKAJ KUMAR

Mawkish clinic was started in the year 2016 as a venture of Dr Pankaj Kumar.

His diverse exposure gained while pursuing MBBS in Bankura Sammilani Medical College and Hospital and Post-Graduation from Sir Ganga Ram Hospital, New Delhi has helped him in coming into contact with some of the greatest medical minds in the country.

He has efficiently amalgamated the experience gained by him with new works in the field of medical sciences and applied them successfully in his practice. Mawkish clinic, over the years, has made a special place among hundreds of patients who have been cured by his efficient hands.


Meanwhile sensing strong need for specialised care and attention for diseases cropping out of lifestyle disorders, Dr. Pankaj thought of starting Diet +/- with a strong focus on patients suffering from complications like fatty liver, obesity, PCOD, post pregnancy weight gain, infertility due to obesity, premature ejaculation, erectile dysfunction etc. Diet +/- is a unique blend of medical knowledge and time-tested wisdom in treating lifestyle disorders. Patients are provided with personalized and customised counselling which helps them in living a balanced life with increased confidence and self-esteem.


Dr Pankaj Kumar, medical doctor by training and diet & fitness enthusiast and consultant by passion is the brain behind Mawkish Clinic and Diet +/-. His idea of weight and fitness management is not only backed by authentic work done in this field but also combines in It radical and path breaking innovations in proper dietary management. Over the years he has gained great popularity among his clients who hail from different strata of society. The cured patients are a living testimony of effective and unique style of diet management without much compromise on taste and amount of food involved. The personal guidance, mentoring and counselling provided by him not only motivate the clients to cure fatty liver, obesity, PCOD, hormonal imbalance at such an ease and speed but also goes a long way in easily adopting a healthy lifestyle in long run. He is a strong believer and propagator of the idea that healthy living is a right of each individual which should be an attitude in each one of us rather than imposed by any external stimulus. 


He provides customised as well as generalised diet plans which help in multiple medical conditions. He does not use any medicine or supplements or any fancy crash diet to lose weight. In addition to this he provides maintenance diet after completion of 3 months or end of course. We all know that every individual is different and their body responds differently to diet and exercise and this very fact forms basis of each individual case that he takes. For him each case is a project in itself and hence he puts in adequate enthusiasm and attention to individual details in framing diet plan and regimen.

Weight loss and/or customised diet plan plays pivotal role in long term management of the following diseases
  • Fatty liver
  • Chronic gastric disorder
  • Irritable bowel syndrome (IBS)
  • Diabetes
  • Hypertension
  • High triglycerides, cholesterol
  • Infertility (associated with obesity)
  • Arthritis
  • Polycystic ovarian disease
  • Post pregnancy weight gain
  • Sexual disorder like erectile dysfunction, premature ejaculation
  • Snoring
  • Thyroid disorder
  • Gynecomastia
 

Why Diet+/-

Diet +/- is an idiosyncratic amalgamation of medical knowledge and time-tested wisdom in treating lifestyle disorders. But out of all the diet plans out there, why choose Diet +/- diet plans? The answer is quite simple. Other diet plans are just based and analyzed in terms of calories you are taking and burning and they don’t focus on your body composition and profile, which is not that effective in helping you lose or gain weight or help manage certain diseases you are suffering from. On the other hand, the diet plans offered to you at Diet +/-, are scientifically made based on your body profile after we conduct blood tests and study your body thoroughly. Some significant and spectacular features of our diet program include:

  • We don't make you starve in any way, unlike several other diet plans.
  • There are no side effects.
  • We don’t believe in fad diets and crash diets which often lead to serious health problems.
  • The diet chart is unique for everyone and we provide you with your unique diet chart within 72 hours after all the formalities are completed.
  • In case you are suffering from any disease like chronic gastric problems, diabetes, hypertension, loose fat, fatty liver, sexual disorder like loss of libido, erectile dysfunction etc. and related diseases, we provide you diet charts which help you combat these diseases too.
  • We don’t take help of any kind of medication.
  • Our complete focus is emphasized strict obedience with the diet plan and regular exercise.
  • We calculate the macronutrients like carbohydrates, proteins and fats and micronutrients according to your body profile and then construct your diet chart accordingly. 

With the help of Diet Plus Minus, along with losing weight, you will also get relief from the following health issues.
  • Fatty Liver
  • Diabetes
  • Hypertension
  • High Triglycerides (Cholesterol)
  • Infertility (associated with obesity)
  • Arthritis
  • Polycystic Ovarian Disease
  • Post Pregnancy Weight Gain
  • Sexual Disorder (Erectile Dysfunction & Premature Ejaculation)
  • Snoring
  • Thyroid Disorder
  • Gynecomastia
  • Insomnia

Our esteemed doctor is the only medical professional in India who is not just a doctor but also a nutritionist at the same time. Therefore, if you avail our professional service, you will get the advantage of receiving not just nutritional help but medical assistance as well in the course of weight loss procedure.


Our notion is pretty clear which says no to irrelevant usage of weight loss alternatives and focuses on making optimistic alterations in body through diet and exercise. Consumption of crash diet only leads to unwanted bodily issues which is why it is recommended to avoid paying heed to evident-less methods and opt for diet and exercise to lose weight in a healthy manner.
 

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