Product description
Flaxseeds, sometimes called linseeds, are small, brown, tan or golden-coloured seeds. In fact, linseed or flax seed are different names for the same seed
Minerals like manganese, thiamine and magnesium
And plant-based protein
Flax is one of the richest sources of plant-based omega-3 fatty acids, called alpha-linolenic acid (or ala), in the world
Flaxseed contain about seven times as many lignans as the closest runner up, sesame seeds. Flaxseeds are a great source of dietary fibre
Grinding flax helps you absorb both types of fibre It contains, along you to take advantage of even more of the benefits of flaxseed
The ala fats in Flaxseeds benefits The skin and hair by providing essential fatty acids as well as b vitamins, which can help reduce dryness and flakiness
Below you’ll find more about how to sprout and grind your own flaxseed, plus ideas for using all types of flax in recipes
Package Contents: 1 x flax seeds (300 gm); ingredient: vegetarian; shelf life: 730 days
Weight: 300 gm
